Quotes from the Top 5 Public Speech

Posted in Uncategorized

I love short, whimsical quotes from those who really (or were) masters of masters. They can enlighten, participate and entertain every audience, regardless of age or mood.

The beauty of public speech quotes is that it takes a difficult topic and is much more accessible. Really, everyone and his brother are scared of people and talk, but some are better than others.

What I wanted to do was summon five favorite public speeches to you today. Hopefully you will recognize the names!

  • "You can speak well if your language can give your heart a message." – John Ford
  • "People should be taken in very small doses." – Ralph Waldo Emerson
  • "Let your speech be better than silence or listen." – Halicarnassus Dionysius
  • "What we say is important … because in most cases the mouth speaks what the heart is full of. " – Jim Beggs
  • "After people laugh, they are silent and you can say almost anything to them." – Herbert Gardner
  • t

all in doubt. "- Rami Belson

The bottom line is that if you stand in front of the crowd and give a presentation, you make more than 99.9% of your competitors or companions. You are automatically considered an expert, and that's all there is to it.

Unfortunately, because it is as wonderful as the quotes, there is no one in the world that would give you confidence in your abilities. This is what you have to do.

Source by sbobet

Deal with anger issues

Posted in Uncategorized

Have you ever seen a child who is unexpectedly waiting for a parent of their absence to come to play? When faced with the dawn recognition that the parent is not coming, the child may become defensive or painful, crying angrily to hate this parent, and otherwise they have not gone with them! It's the truth?

Of course not, they are really trying to cover up their disappointments and feelings of rejection in order to quickly recover and hide their sadness. Anger is often an alternative to crying or sorrow, and we can help to start from the feeling of vulnerability.

As an adult, we hope to address our anger issues and move more effectively to communicate our feelings. Let's start to see anger as a helpless, not indispensable way to mediate pain or dissatisfaction, and quickly find out that it doesn't solve the affairs. Often we simply follow us on the move. It is much better to learn how to handle dynamic situations calmly and rationally, rather than dictating our feelings and the better.

Whenever we constantly encounter anger, we cannot handle conflicts or disappointment, we have to find ourselves finding other ways of solving and solving our anger problems.

t with negative self-conversations, so we can destroy the chances of success, our attitude and our attitude. People who are struggling with serious self-sufficiency can be challenged, never feeling satisfied or in the right way. Then they are punished by binge, purge or self-discipline rules.

– Other people can provoke our anger if you feel that all of them are okay & # 39; In these cases, other people may be considered particularly talented, beneficial or lucky, which means that they have better or unfair chances for luck.

– We can be angry with the situations and our failure can shake our circumstances; they are the reason why things don't work well. You hear it is not fair to just & # 39; & # 39; & # 39; I can't start until I have & # 39; .

The inanimate objects also bear our anger. People can kick, throw, stamp and destroy objects because of their anger. These items can be eliminated even for faulty things!

Some tips for dealing with anger problems

– Start recognizing the triggers, where you lose control and become angry. Looks like he has arrived, a raised eyebrow, a shock or a smile when you spoke. Are you ignoring or not talking? Notice who sparks.

– Evaluate Others & # 39; reactions are not necessarily about themselves . Behavior, comment, or body language may be provocative for the recipient. But we never know what happens to someone else's mind or life. It is important to respect and listen to all aspects.

– First Finding the Facts Stay calm and ask. Learn what is going on here, what causes words or behavior. Listen correctly and with real interest. Avoid making a second guess, ending sentences or making a response before you finish speaking.

– Instead of responding, answer Consider every situation and what you want to achieve, what your desired results are. For example, if your car smashed into an important meeting, you could kick it, damage your frustration, but do not solve it, and your post-injury perception will probably feel worse. It is much better to stay calm and find out what is the best way to remedy the situation.

– If a relationship causes anger, you may suggest that we discuss them to discuss them. Set a mutually convenient time. The public place can be good as it ensures that communication remains civil. Try to identify your nervous and your own feelings. Instead of accusing you of feeling that it is much better to ask for a conversation if this happens, I feel like it.

– Avoid many examples. They can talk and rarely do anything useful as they can be tracked from the side. Examples rarely help to move the situation.

– Replacing the letter can be a good way to communicate your feelings. Take it as long as you need to process your thoughts so you know what you want and you have to say. It may take days or even weeks to finally be content with the content and sound. This can be an effective way to deal with someone who has disappeared from your life. Then, when you're done, or you can post or ritual, that means the end of your life is over.

– Typically, a log can be used to write and work on angry and painful emotions, sometimes with counseling and hypnotherapy. Use effective methods to help you understand what the rage was about. These insights can improve your communication skills.

Well-communicating learning can be a difficult process if good communication is not part of the early years. Some families have learned to stay silent because they are afraid of disturbing volatile or easily nervous family members. Or, if a partner is considered intelligent or eloquent, who reverses what he says, so the problems are your fault, so you can stay silent easier. But anger can then cause frustration, often over small and trivial things.

– Set your own boundaries to protect yourself and be aware of what you will and will not endure. This allows you to gradually communicate on how you feel effective. You have learned not to escape the situation, yet they are solid, decent and clear, and can be interested in solving and solving problems.

– Recognize the part that stress can play in your anger, tired, irritable, not sleeping warning signs. Let your partners know what's going on here. Good communication can play an important role in dealing with anger problems. Allow the closest supporters to have a difficult time.

And I remember once they said things could not be said. They may understand, or even forgive them, but painful, angry words are often hard to forget.

Source by sbobet

Self-confidence – knowledge of our abilities

Posted in Uncategorized

When building self-confidence, one important thing to remember is that what you are doing is good enough. This is a pitfall most people do not detect when they are set. It is a fact that most people feel that the right way to do most of their tasks is to eliminate themselves to fight something that is ineffective and then face the full steam. However, this is not the right way to do things.

While a full steam approach is one of my favorites, because I love much energy, I never say to myself that I don't know how to do something. I can never admit when I need to improve, when I really do not understand how to do something right, I simply handle these situations, and I learn to know what to do, what I need, and to go further with my full-head forecast.

I would like to tell you that you already know how to do everything you will encounter in your daily work. You may not be familiar with physics or chemistry, do you have to solve the related problems, but when was the last time you got into this problem? One thing I like to help illustrate and draw people's awareness to rely on the fact that they are already well trained in how to act in every situation, an idea that was originally presented as a concept: zen buddhists.

The concept of the starting mind. The Zen Buddhists believed that the best knowledge for the purpose of clarifying the mind and approaching the situation was the unknown. If you ever try this, really wipe your mind and allow yourself to experience things as if they were first, you will be surprised that you naturally adapt and what is needed to do any task. You may now think that "you said I already know how to do something, but you encourage me to forget how to do it to illustrate your point?!?" how to do things on a daily basis (though you can say that you really do it because your natural reactions are haunted by life's learned), but rather we are able. If you are approaching a situation where there are no pre-formulated ideas and no action plan and you can succeed and achieve goals, what do you think you could do if you believed in yourself and in your abilities to accomplish things?

I also like this little task, because it gets us to clarify our mind. This is a great way to learn to handle the sounds in our heads that say we can't do something. When you enter these little demons, let them go and delete their thoughts. I don't think you can do it, just don't think about it and move on, full of energy and enthusiasm. Despite the fact that we have many obstacles to overcome, we place ourselves the most, all of our goals can be realized, and we can all live a happy and successful life.

Source by sbobet

Inspirational Weight Loss Story!

Posted in Uncategorized

Matt is a friend who has always struggled with his weight. We became a friend because my father and father combined a business and we both worked at the company. When he spoke to him one day about his childhood, he told me he was always known as the "fat kid" and accepted that it would be so until the end of his life. Although she didn't enjoy being overweight, she didn't know there was something that could help her. The point where he became obese is £ 295. After reaching the point of obesity, most people feel that there is no reversal, and so Matt felt as he discovered his life-changing program.

For the past two and a half years, I followed the home training program called P90X. He literally changed my life, so I introduced the rest of my family just because I knew he would be able to work for them. Both my parents, who are 49 years old, have committed themselves to the program and have achieved excellent results. Shortly after my father had finished 90 days, Matt spoke one day, telling him he couldn't believe how much he felt and what weight loss he was experiencing. Matt could not believe the results and began to ask him the question. After explaining to Matt that he had the opportunity to change his life and what he had to do to do this, Matt turned and never looked back.

When Matt started the program, he knew he had to completely change his diet, which is actually the hardest part. Do not commit to training; 100% is committed to a healthy diet that starts many people starting any exercise program. We explained to him that if he really wanted to change his life and lose weight, he had to commit himself to the Nutrition Guide attached to the program and did exactly that. He literally ate pizza, burgers, french fries, cakes and ice cream every day to eat nothing but healthy food. In addition, he worked out every day and told us he wouldn't miss the training if his life depends.

What Matt completed in 90 days has completely blown up my mind and has inspired many people, including myself. Are you ready for this? After 90 days, Matt loses 79 lbs each day after a committed and healthy diet! Not only has he physically changed, but his self-esteem has grown and he feels great at what he has achieved. He is not planning to stop now and has decided to go to college to become a nutritionist. Matt is an excellent example of what can happen if you are 100% committed to a healthy lifestyle!

Source by sbobet

Stress Management Training

Posted in Uncategorized

Your leadership team is in the first line of your business. You have entrusted them with managing customer engagement, employee performance – and everything between them; that is why we need to ensure that these men and women receive the best possible training. On their shoulders, it is worth considering stress training for employees. Stress causes health and moral problems and destroys productivity in every organization. Combating stress and hard work, as out of the workplace pressure and workplace negativity learn, are invaluable skills.

Countless leaders have learned to learn how to handle a combination of personal and professional stress without affecting work productivity. They taught me how to overcome the negative in the workplace, even if the circumstances are outside their control. They also learned how to hand over this control to their subordinates and, despite the instability, keep an even circle in the workplace.

Your managers deserve to have all the tools and skills you need to protect your business. Customize your curriculum to suit your organization's unique needs. You can also meet staff on site to help all members of the team learn the cost of traveling. Not only do managers learn how to handle their own stress, but they learn how to help other employees focus on their work when landing is difficult.

In this day and age, stress management training is part of survival in a modern workplace. There are so many changes in your business in a short period of time, and economic instability threatens even the most solid companies. In these times, it is vital for your company to survive so that your employees and managers keep their heads and maintain a high level of morality. Don't let the company fate to chance.

Source by sbobet

Do you have a choice? Get Answers!

Posted in Uncategorized

"I don't know what to do!"

I listened to this statement when I returned to the audience when I attended.

Two women behind me talked about the coaching program offered at the event. I've heard them talk yet.

"What are you going to do?" asked the other.

"I'm not sure. I really want, but that's so much money!"

"I know! But I really think it will change if I do," said the first.

Women sat down at my desk. I smiled and said hello and we started discussing the event. They started talking about the coaching program again and asked if I was involved.

"No," I replied. – My hand is full of my trainer. I smoked. "And what about you?" I asked.

"I really want to," one of them answered. "But I'm not sure. I mean, I really like what it offers, but that's so much money!"

"I know something that would help. Would you like to hear what it is?" I asked.

"Sure" he said.

"Okay, close your eyes," I started. – And imagine you have two ways ahead of you. One way to the left and one to the left is the way you don't do the program. The program. Take a deep breath. And ask yourself what is the right decision? "

" Oh my God, "he exclaimed." One right! "

"Great! How do you know?" I asked. most people do not take the time to log in consciously but when you do, you give yourself a huge advantage.

3. Find out that your world is starting to flow – situations are working smoothly, the right people appear when you need them, and the information appears when you need it

4. You trust yourself and the ability to make good decisions

5. You will learn to start this magnetic attraction

6. Things are for you and not against you

] Your business grows more and more easily than you can imagine.

I could continue, but you get the idea.

So, next time you make a decision, take a moment and look at the intuition:

1. Close your eyes.

2nd Breathe deeply.

3rd Imagine you have two (or three) ways.

4th Ask which one is right.

5th Wait. See who's showing you.

6th Trust what you get.

7th Take action on it.

Your intuition will never lead you wrong. Never. It is up to you to ask and then recognize what you say. Then trust him to act.

Source by sbobet

Yoga and Benefits – Yoga Information in English – Healing Mind and Body

Posted in Uncategorized

The importance of yoga in our lives has been brought to the attention of Western countries like the United States, after gaining popularity due to many touted benefits.

Yoga for good health and yoga has become popular for the elderly, along with the routine of fitness centers and many people around the world, as well as excellent factors.

People have discovered because of yoga techniques and the beneficial effects of yoga

The importance of yoga in our lives and for yoga beginners in meditation, yoga healing and health and yoga cleansing techniques, pregnancy yoga, and weighting Yoga

Beginners can also discover the details of yoga, such as commonly asked questions and answers about yoga practices, which consist of strange chakras or majors.

The importance of yoga in our life and the health benefits of yoga are abundant, and if not, go ahead and give it a good old age college

Consider a spiritual metaphysical principle in the course of miracles : "Healing is the only thought in this world that resembles God's thoughts and the elements they share,

Anyone can experience yoga and the benefits of healing at any age and in most of the physical condition.

When we consider the importance of yoga in our lives to be purely physical, it is easy to ignore the enormous power that yoga practices unite between body, mind, and healing.

This yoga is different from conventional exercise; health and yoga have the unique ability to draw attention to the mind, breath and body at the same time and bring all aspects to healing.

In other words, yoga techniques harmonize our whole being, leading to a healthy, limbic, body, and calm, focused healing mind

These sophisticated health and yoga-practice scripts in the mind make the body achieve the desired results

for the health benefits of healing, the elderly, or other yoga, for those who keep in mind that a healthy mind and body means happiness

For a happy mind and body! [19659015]

Source by sbobet

11 Forgotten Laws – Why Is It Important To Know The Law Of Betting?

Posted in Uncategorized

In life we ​​learn that if we don't get what we want, it's the reason. The term how to & # 39; However, in many situations, the problem is not that we want anything. The real problem is how and when we get it. We have often decided not to fear that we will lose again and continue this event that would lead to great retaliation. Below is a real live account of a boy who only knows the art of donation.

Once upon a time, he was a 10-year-old boy who was very motivated to look for a charity ad for orphanage in many countries in the Third World. Advertising emphasized the importance of money for orphans, etc. The boy was very convinced and decided to sell a significant portion of his monthly pocket money. After the parents were unaware of the body, he was on the road well. She was very happy to help her work differently from the less fortunate.

Over the next two years, he has always given the organization an idea to help orphans in the foundation of the organization. He made many deep and painful pieces like a child of this age. He gave up his savings and often saved the bank's savings without knowing for his parents that he had spent most of the extra pocket money provided by other family adults. His donation further reduced his school meals. Soon he was miserable and hungry at school. Despite raising his parents and the extra pocket cash of other family members, he still lived poorly, as much of the money he received was saved to prepare for future donations.

Soon after donating a year later, the boy really felt miserable and potentially negative with his 3-year effort he brought in and swore he wouldn't donate again.

What happened wrong here? Lost the betting law? We assume we're gonna give you before we get it? Just as you need to invest wisely before you find wealth?

To be honest, the boy did not make a mistake in the donation, and it came from his pure heart that the money he donated monthly. What really broke, the boy didn't know how and when he was supposed to get. It was too strict with itself, which interrupted the broadcast and reception cycles. Will the income be different if you share your joy with giving to the parent and learn to receive praise, and more importantly, the much needed support from your love?

In many real-life situations, people have been pleased to give and feel themselves to feel reassuring and angry when they get the fruit of their hard work. Many fear that this is a submission that tells others to get a weak or non-moral right. They were least aware that by giving and not receiving, they broke the cycle of transmission and reception.

Source by sbobet

Repression memory and the tricks that the mind can play

Posted in Uncategorized

A couple of years ago, a friend from England came here in business, but managed to integrate for a week. He came to me and of course we had a wonderful time. One of the things he wanted to do first was to visit San Francisco, and especially the Golden Gate Bridge.

He said that he had talked to his mother about a trip that his family was 14 years old in the United States a few weeks before he left. He told him that the long-lasting memory of this journey looked at the Golden Gate Bridge and looked at Alcatraz at the bay.

"What are you talking about?" his mother asked. "We visited Los Angeles and San Diego in other places, but we never went to San Francisco." His father and sister agreed with his mother.

This is certainly one of the tricks that the mind can play. The practice of recovering repressed memories is still alive and some therapists are working well. Different hypnotic regression techniques are used to find out what actually happened & # 39; person.

As I said, hypnosis is your favorite tool, but the law no longer allows you to recover witness reports. In particular, hypnosis should never be used in & nbsp; memories of exercising psychotherapy. Why? Simply because the memory does not work that way.

It may seem that human memory is like a tape recorder that can be recovered and expects to accurately reproduce events as it actually did, but that is not the case.

Memories can be reviewed during hypnosis, of course, and sometimes very strongly, but we must remember that our memories have been modified by events that have occurred since the original memory of events. Therefore, what we remember is changing with time.

In 1974 two interesting researches were carried out by two psychologists, Loftus and Palmer. It has been shown that the language of memory recall plays a minor role in their memory.

A random group of people was asked to look at a car accident. A week later, these people asked questions about the film they saw, etc. Loftus and Palmer found that participants were much more likely to write a broken glass if they were asked about the car. 39;

In fact, there was no broken glass. However, if & quot; hit, & # 39; or collision, & # 39; the glass has never written any description.

So definitely shows that the therapist's language, even if he does not use hypnosis, can change people's memories.

Memory is therefore strongly influenced by the proposal.

Source by sbobet

How to behave in Mind-Control – government techniques used to control the minds of others

Posted in Uncategorized

The way in which mind control is done, many of us probably consider a special topic that is not personal. Many people think it's being used for film. In fact, we really have someone to control the mind and learn what to do and our interest in knowing something about it to understand how to avoid and protect ourselves. Since ancient times, man has made efforts in this field, so this is not a new tool.

The audited work communities have been operating for hundreds of years and the current mind control technology occurred after the Second World War. You may not be familiar with many attempts during this period, unless you are a student. This is not what the government is very proud of, so while reports and studies have come up with some experience, they are not openly discussing, like the CIA's responsibilities, that the United States has been involved in recent years.

There are two different methods of mind control, one based on psychological trauma, one based on physical trauma.

One way of controlling a person is the victim's huge psychological and physical trauma. The purpose of this procedure is to damage the psyche and change the personality so that the individual can reprogram the necessary functions or tasks that the programmer wanted to install. In fact, the victim is not consciously aware of the changes in his psyche and personality.

Once this is done, the programmer may change the personality of the person using special codes stored on the computer. The victim may also be affected by sounds, words or actions known as triggers. The second technique was trauma-based, developed by Dr. Joseph Mengele. It uses electronic inductions, but in the end this technique is completely abandoned. This technique was primarily used by the military and the Nazis, even after the end of the Second World War.

The point is to think about how to think to see what kind of death method is such a kind and what damage it can cause. Mind control is also called compelling persuasion, thought control, and brainwashing. All of these methods are basically unethical manipulation methods that are used to convince people to meet the wishes of a person using the mind. The ethical use of hypnotic techniques also makes it possible to influence the behavior of others, but it goes beyond the brief introduction to this topic.

Source by sbobet