– Albert Einstein (1879-1955), Famous Scientist and universally acknowledged "Man of the 20th Century."

When the smartest man the world has seen for the last 100 years it says something, it pays to listen. Although all know that anger is a negative emotion, very few know when it can become a psychological problem requiring special help by means of anger management therapy. With the help of this anger management test, you can determine whether your anger is a normal emotion or you should turn to a professional for help. Answer the following questions with either a "yes" or "no":

1. Have you faced arrest over anger management issues?

2nd Do you get annoyed while waiting for your turn in queues?

3rd Do you verbally abuse drivers who cut you off in traffic?

4th Do you lie awake at night analyzing the day's upsets?

5th Do coworkers avoid you at work because of your anger issues?

6th Does anger make you experience short term memory loss?

7th Do you find it difficult to forgive others who have mistreated you in the past?

8th Do you ever feel the urge to kill when angry?

ninth Do you abuse drugs or alcohol when angered?

10th Have people you trusted often let you down, leaving you feeling angry or traded?

eleventh Do you often feel stressed and pressured, and do things not going your way leaving you depressed?

12th Do you like to keep your emotions bottled down inside you?

If your answers to this anger management test have more than three "yes", professional anger management therapy is advised. Since you now know that you have an anger management problem, you can take steps to resolve it. Knowing the existence of a problem is winning half the battle; the war will be won when calm replaces the anger in the hearts and minds of affected people.

Source by sbobet

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