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246@dmin

There are six ways you can manage your stress and work for you

first Stress is expected and pervasive. Stress is normal. Everyone feels that work, relationships, family decisions and decisions, the future, etc. Stress affects everyone every day, and above all, stress offers the pressure we need for an urgent situation. 2nd Stress is a motivator and challenging. Given the pressure mentioned above, stress can be positive. […]

Posted in Uncategorized
246@dmin

Stress after 3 months after tragedy, change or trauma

Think of everything that has happened in the world in recent years: 9/11 and thousands have lost their lives, terrorists who live and breathe to take liberty, hurricanes that have completely taken over the foundation of many states, mud slides , which destroyed the homes and floods that killed and destroyed the earthquakes, which erupted […]