Psychiatrists begin to understand that the mind has a very strong built-in protection mechanism. We look at two scenarios how it works.

One

One parent tells the child that he was disobedient, shouting and told him to go to his bedroom. In about half an hour the parent feels a bit guilty and goes to the room to get hugs and let them get back to the ground floor. When they open the door, the kid plays very happy and does not care about the toll. He still knows he was punished, but he did heartily in his mind and forgot. This is called a rejection. Keep in mind that the keyword here is deliberately.

Two

A motorcyclist is involved in a car crash that gets into the car. As he pulls the car, he lies on the road and severely crushes his body. He remains conscious and his position next to the road talks with the claimants until the ambulance arrives. On the way to the hospital, the ambulance talks to the bikers and talks until they arrive at the point where they are running for control and recovery. A few weeks later he talks about the collapse with friends. He describes his arrival at the corner, he sees the car and arrives at the hospital. However, he does not remember driving the car, land on the road, talk to the station or ambulance. For him, some of the script did not happen. What happened, the conscious mind found the incident so horrible that he was deeply turning the memory into the subconscious where he did not have to face it. This is a much more extreme version of the rejection and call

The big problem is repression that the negative energy this is now stored in the subconscious – it was not released. Mostly this energy keeps the road away. However, there are times when something triggers or activates to become distant. Our motorcycle may encounter a motorcycle whose motorcycle crashes and feels dizzy immediately, which may in some cases last for a few days. The motorcycle thought it was under the crash – she remembers the car, she remembers coming to the hospital. That's okay with her. What happened, the image that sparked the terrible part of the collapse of consciousness on TV, as part of the crash of motorists, did not know that it was. This is then exposed, not as a memory, but as emotions such as fear or anxiety. This is a very obvious trigger, but the trigger can be something that is not related to a motorcycle or crash that makes the anxiety that is more disturbing. For example, suppressed memory might include a motorcycle riding a pink bridging woman after the accident. If you see a woman with similar jumper, it would change the inexplicable feeling of fear.

Karl Jung said: "Anxiety is widespread"

Blurred memories are not norms but general daily stresses are stored in the body's energy system and in the subconscious. And there is really no difference between the energy generated. So when the stress is with the partner, moving house, Christmas preparations, extreme concern about the exam or the breaking of the leg, the actual stress in the body is similar. Severity may vary, but stored negative energy is the same. The body can not cope with this stress and at any time when accumulated stress levels reach the critical mass they are trying to free up. This is called extrovery.

The ongoing stress can be traced as any of the aforementioned symptoms – from mood swings, anger, fatigue, and physical pain. Accumulation of stress has a more serious effect and is exacerbated: phobias, in extreme cases diseases such as cancer and heart disease, and neurotic conditions such as compulsive and compulsive behavior. You can see the importance of regulating stress not only for your mental wellbeing, but also for your physical health.

Source by sbobet

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