What is inspiring and stimulating is different for everyone. What we need, we can switch from moment to moment, but it helps us to build our ideas to keep us and so is the right thing to pull out when we need it.

The respondents suggested a number of things that prove useful to them. Check out which of these resonates for you and add your own ideas.

Maria Reinat-Pumarejo, Nobel Peace Prize nominee and co-director: The Latino Empowerment Institute shared that staying in nature is something that brings peace and fills its elements.

Many interviewees talked about using music as a mood changer. Listening to music, playing or singing music, and even dancing music is always inspiring and inspiring from time to time.

Ines Cifuentes, Ph.D. In seismology, the former director of the Carnegie Academy of Educational Education (CASE) and the 2008 Spanish Heritage Prize for Mathematics and Science said that working is something that motivates her.

Another great motivator was simply talking to friends and other women. Juana Bordas, President of Mestiza Leadership International, and Dr. Ana Nogales, founder of Clinical Psychologist, Nogales Psychological Counseling, Inc. and Clinical Director of the nonprofit organization Casa de la Familia, were two women who referred to this motivator.

Interviewee Rita Jaramillo, Head of the National Education Association (NEA), Community Outreach, Government and Politics Office shared a really interesting idea. He has created a "atta girl" book that will save recognition certificates, comments recognized by others, and things that remind him of what he did.

This idea was written by one of our readers, Krista Contino Krahn, an intellectual property lawyer, “When I get someone complimented by someone I trust or admire, I keep together with the others in the email. I feel bad, I checked what is now a list of very serious things that people have told me over the years. "

The idea of ​​this" atta girl "book, folder, box or file is great and I think we could all do it. do not all love a good laugh?

Naomi Helena Quinonez, Chicana poet and educator, American study scientist and a Latin cultural lawyer, writers to inspire themselves and others! latin editor and editorial consultant, talked about how much he remembers, and how blessed he is in his life, to motivate and inspire himself. ? Carefully consider why you feel special, warm, take care, inspired s moves.

… And then add more to your life! This is not a great time to start great things for yourself? Do something for * you * today!

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