Reflexology, an ancient pain and stress reduction therapy, has become increasingly popular in modern times. Reflexologists believe that there are certain points on your feet and hands that actually correspond to the rest of the body's body and are massaged with the right technique to stimulate the nervous system to restore health in other organs.

Although scientific evidence to support the effectiveness of reflexology is limited, those who receive the massage say that they significantly improve their health and well-being.

In some ways, reflexology is similar to acupuncture, as both therapies stimulate the free flow of energy through the body. The only difference is that in acupuncture, professionals use needles to stimulate pressure points, while reflexology uses their hands in these areas.

t Reflexology, either with a hand massage or a foot massage, helps to feel stress free, positive healing through the body, and calming muscles that are otherwise stiffened by tension and stress. It opens the energy routes and revives the body. It restores the balance of your body that is lost due to a bad incident in your life and captures the body in healing, thereby reducing stress.

Improved blood circulation

Our body requires all the nutrients we bring to our daily diet. Weak circulation prevents nutrients and oxygen from reaching all cells, causing accumulation of toxin in the body. With Reflexology, the body is stress-free, so our cardiovascular vessels carry naturally and freely oxygenated blood to all parts of the body.

Stronger Immune System

By stimulating the lymphatic system, reflexology helps prevent the attack of many infections and diseases. Massage from harmful toxins, which have accumulated in us for years, and helps in the production of endorphins, which in turn help to maintain a strong immune system.

Treatment of Medical Conditions

In addition to stress relief, reflexology can help in the treatment of many medical conditions such as blood pressure, intestinal diseases, cervical problems, knee problems, hormonal problems, and the like.

Source by sbobet

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