Serotonin monoamine neurotransmitter produced from a tryptophan amino acid that is stored in the gastrointestinal tract, platelets and central nervous system. Ninety percent of the intestinal movements in the intestine are found. This is related to moods, how much sleep, depression, anxiety, how things look, body temperature, energy, muscle contraction, platelets suppress or not, and decision-making ability.

Serotonin is a "happiness hormone".

This is so important to your well-being, do not you think?

Brain retreat stimulates the brain with alpha wave frequency (10 Hz), which allows increased release of serotonin. The alpha brainwaves break away sad and depressed feelings. This powerful technology introduces a repetitive, rhythmic frequency pattern into the brain with the intention of changing dominant brain wave patterns to suit it. The brain naturally follows and mimics this induced pattern and changes its state of consciousness. Various transmission jobs do different things. Recordings that put the brain in an alpha state help the brain release serotonin and maintain well-being.

  • Loss of serotonin levels

    • Low exposure to sunlight
    • Chronic stress and stress hormone overproduction
    • Genetics – Some people have genetically lower serotonin levels
    • Lack of exercise
    • An unbalanced diet and beyond plenty of caffeine, soda, coffee, fake sugars and processed foods
    • Ecstacy – I just thought I'd throw it away, though this is probably not the most common reason. Drugs, alcohol, carbohydrates, and sugar temporarily increase serotonin levels, but ultimately reduce serotonin levels over time.
    • Depression
    • Mood fluctuations
    • Mania
    • Premenstrual syndrome
    • 19659007] Sadness
    • What is happening when serotonin is low? Anxiety-compulsive behavior-like prisoner
    • Anorexia-compulsive behavior-like prisoner
    • Anorexia-compulsive behavior-like prisoner
    • Fatigue
    • Fatigue
    • Anorexia, Bulimia and Slumber Meal
    • How to Release Serotonin

      • Strong exercise. Exercise has long been well treated in cases of mild depression when no medication is needed. Regular exercise has a calming effect on the mind and ensures the release of serotonin a few days later.
      • Eat Protein
      • Eat essential fats found in foods such as salmon, flaxseed, walnuts and avocados [19659007] Sleep well. Make sure you have REM and deep, dreamy sleep.
      • Release oxitocin, a love hormone with a feeling of trust, love and comfort that serotonin is naturally activated
      • for a brainwave suppressor that stimulates the brain to produce alpha brain waves that are large release serotonin content. It is a fast and effective way of brainwashing to reduce stress hormones and release large amounts of serotonin. It's amazing how the "happiness hormone" can make a difference in your life.


        Source by sbobet

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