When most people think of puzzles, they think of small jokes that people here and there say, but they can actually use the puzzles to keep the brain in the top condition. A recent study has shown that spending a few minutes a day using puzzles or other brain teasers can better perform IQ tests over time and help you better perform activities that require mental excellence.

Here are some ways to incorporate puzzles and brain teasers into your daily routine:

1. Begin with Young People – If you are a school teacher, share your mystery or brain teaser with your students every morning. Of course, if a primary school teacher has to start some light, but it's been a long time for kids to be interested in learning, and the creativity needed to solve the puzzles can be a good way to do that. If you are a parent, share some with your children weekly, and let them spend a few minutes or hours or even think about it for a day (depending on how hard it is).

2nd – Buy a book on brainstorming or puzzles, or find a puzzling website in the morning and pick some. Think about them while you are ready to work or read the book on the train (or browse the internet from your smartphone).

3rd At the workplace, presenting something at your workplace where puzzles are sent, and who responds the fastest week or month, wins something. This can be fun and promote creativity in the workplace.

Puzzles are quite useful. They do not only support a unique way of thinking, but also help to break the common grind monotony.

Source by sbobet

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